5 Things Happy People Do Every Day: Part 2 by Betsy Ringer


This blog series is focusing on five things happy people do every day. You’ll be glad to know you can CHOOSE to do these things!! If you missed the first segment, visit the iBloom blog to catch up.

The second thing Happy People do Every Day is: Find your funny bone.

Everywhere I turn I hear admonishing words. “Be responsible. Don’t eat that. Watch what you spend. Get rid of clutter. Exercise more. Write your congressman. Lose weight. Dress stylishly. Scrub your floors, clean your toilets. Give money to _____. Lock your doors. Read a book. Cook healthy meals. Work harder. Raise perfect kids.”

Okay, you get the idea. You hear these words too!! And then there’s the news. Day in day out, many hours a day, the news tells us about all the horrible things people do and terrifying events going on throughout the world. It makes me walk around feeling like Thoreau’s quote, “The mass of men lead lives of quiet desperation.”

Now imagine with me the sound of Batman’s bat-mobile screeching to a halt and turning 180 degrees. I just can’t keep going in the direction of constant admonition. I know, I know. Everyone is well meaning with their words and I DO need to be responsible. I get it. But I don’t need to be perfect. It’s really okay. And the news is business. They make their money by making us think we can’t live without knowing what they have to tell us. Even the weather man, bless his heart, makes me nervous about the storm a week away and then when the time comes it fizzles out and he says we lucked out this time.

Okay, so I still watch the weather. It’s intriguing and I DO love thunderstorms and thrill at the sight of all that red on the radar. But I have stopped watching the news. Sure, maybe just enough to keep updated on the important things, but in general, my spirit just can’t handle all the doom and gloom.

So, have you seen “Funniest Home Videos” lately? Try watching it for a good belly laugh. Or look at real life in a different way. Watch kids do the funny things they do. Go to lunch with a friend who makes you laugh. Share stories about people bumping into things or falling down (uh, is it just ME who laughs at that?) Look for things to laugh about. When you have a day that you spill things, drop things, lose things, bump into things – start laughing about it! FIND your funny bone. Funny things are all around us, but we have to let go of trying to live up to all those admonishing words and redirect our thoughts to the silliness and joy all around us.

Proverbs 15:13 (The Message)
A cheerful heart brings a smile to your face;
a sad heart makes it hard to get through the day

Proverbs 17:22 (The Message)
A cheerful disposition is good for your health;
gloom and doom leave you bone-tired.


We invite you to sign up for our FREE iChoose2 journey. iChoose2 Love My Life is one avenue we use to equip you with the essential tools needed to really live a life of passion, balance, purpose, and fulfillment.

Here’s how it works:

1. Go to iChoose2 Love My Life and sign up (fill in your name & email in the box to the right of the page)
2. For the next 40 days, you’ll receive an email from iBloom with your daily iChoose2 challenge.
3. WARNING: At the end of this 40-day journey, if you’ve really participated in each challenge, then your life will be different! You’ll be on your way to really living a life that you love!

Betsy Ringer

Betsy has had a long career that includes training supervisors and managers at a large health care facility, creating new departments in churches and speaking to a wide variety of audiences. Many have discovered their design through her training in Spiritual Gifts, Personality and Passion. She is the speaking specialist at iBloom and uses her many years of experience to mentor other women entrepreneurs. She has jeeped in deserts in Mexico, hiked to remote waterfalls, landed on a glacier in a helicopter, parasailed over whales and went white water rafting in Alaska. Her adventuresome spirit is contagious and you will certainly catch her zest for life.
About Betsy Ringer

Betsy has had a long career that includes training supervisors and managers at a large health care facility, creating new departments in churches and speaking to a wide variety of audiences. Many have discovered their design through her training in Spiritual Gifts, Personality and Passion. She is the speaking specialist at iBloom and uses her many years of experience to mentor other women entrepreneurs. She has jeeped in deserts in Mexico, hiked to remote waterfalls, landed on a glacier in a helicopter, parasailed over whales and went white water rafting in Alaska. Her adventuresome spirit is contagious and you will certainly catch her zest for life.

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